Take a breath.
You’ve landed.
Therapy for ADULTS IN CO & FL.
Something has you feeling stuck, overwhelmed, and out of control.
If you're ready to regain power and control, you're in the right place.
Does it feel like you’ve reached a breaking point? That your emotions and experiences are just too overwhelming?
Life can bring stressful experiences that, ignored, can lead to feeling like we’re drowning in a sea of our own emotions and memories. These experiences can bring uncomfortable thoughts, feelings, and sensations that are hard to understand– It can feel hard to trust others and ourselves. It can be hard to let ourselves get close to the people we love. Thoughts, feelings, and memories can feel unbearable.
If you’re ready to take a step toward a more balanced and fulfilling life, together we can:
Release painful memories keeping you trapped
Swim above the numbness keeping you disconnected
Tame the spiral of thoughts keeping you out of control
Does this resonate with you? If so, you’re ready to work with me.
Through deep, challenging work, I will guide you to a renewed sense of connection with yourself, your relationships, and your world. Let’s get started.
Hi, I’m Mica.
I’m here to help you shift into a state of empowerment, move towards healing, and build resilience.
Our work together will consist of compassion, patience, understanding, and growth. Healing takes time. I take a collaborative approach to support you in achieving your therapeutic goals.
My role as your therapist is to create an authentic space for vulnerability and to support you in your transformation.
You are an individual human with unique and powerful experiences. The interventions we engage in will reflect and honor that. No cookie-cutter approaches here.
Specializing in helping adults achieve empowerment, resilience, and growth.
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Adults who have experienced multiple stressful life events and motivated to better understand how the past impacts your connection with yourself, others, and the world around you
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Adults feeling trapped in sadness or numbness, who miss the feeling of connection, and have a desire to re-discover the pleasures and joy in life.
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Adults who feel stuck in an endless loop of worries and uncontrollable thoughts, who are ready to regain power and control over their fears.
How it works
Ready to get started?
Click this link to connect with me and schedule a free consultation. Therapy is an investment in your time and money. It’s important that you feel connected and comfortable with your therapist.
I offer a free, 15-minute consultation as an opportunity for us to get to know each other– I’ll ask you to share a little about yourself, what you’re looking to achieve in therapy, and you’ll get to ask any questions you have about my therapeutic style, experience, and background.
If we decide we’re a good fit, the work begins.
I look forward to getting to know you.