Hi, it’s nice to meet you.

I’m Mica— human, healer, adventurer.

Expert EMDR therapist Certified by EMDRIA and Approved Consultant

You are strong. You are worthy. You can create safety.

You are not alone.

I’m here to help you find peace, power, and transformation.

My clinical journey began in early 2013, when I came to the realization that my passion and fulfillment was found in helping people heal from suffering. As an EMDR Certified therapist and EMDRIA Approved Consultant, I specialize in working with adults to bring long-lasting healing to the deep-rooted experiences keeping you in trauma, depression, and/or anxiety.

My expertise includes helping you overcome the feeling of being trapped in a time capsule of your memories, conquer the overwhelm of drowning in an ocean of sadness, and tame the tornado of fear and worry. Together we will:

  • Deepen your relationships

  • Teach your brain and body how to navigate waves of emotion

  • Overcome your fears and worries

  • Restore your connection to the present moment

If you resonate with any of those words, I'm here to tell you that you don’t have to do this alone - healing is possible. Together, we’ll use evidence-based interventions to give you the tools, skills, and insight necessary to get you unstuck. If you’re ready to shift into a state of empowerment, move towards healing, and build resilience let’s take the first steps together on your journey and connect.

My style

I believe that therapy should feel empowering, collaborative, and safe.

Therapy is about your life, your time, and your experiences. It’s important that you feel empowered and in control throughout our work together as we develop and work through your therapeutic goals.

Because therapy is an investment in yourself and your life, this means that your experience in therapy should be unique to you and what you hope to focus on. We’ll collaborate together on what works for you– and what doesn’t.

Don’t know what you want to achieve in therapy? My role is to help guide you in discovering the source of your pain and to provide you with the tools, skills, and knowledge to regain your balance and find peace, without shame or judgement.

My guiding principles

Compassion

We will bring empathy into your narrative to alleviate your suffering and pain.

Understanding

We will seek to learn from your past and connect how they impact you today.

Patience

We will honor your experiences by giving space and time for healing to happen.

Growth

We will integrate the healing from our work together into your everyday life.

Trauma

Depression

Anxiety

Background & Training

  • Licensed Clinical Social Worker (CO & FL)

  • EMDR Certified Therapist (EMDRIA)

  • EMDRIA Approved Consultant

  • EMDR Consulting Basic Training Coach

  • Internal Family Systems (IFS) Informed

  • Prolonged Exposure

  • Cognitive Processing Therapy

  • Dialectical Behavioral Therapy

  • SMART Recovery